Please note, minor injuries or specific conditions can be accommodated by notifying the instructor before class however, it is recommended that you seek professional medical advice before attending a group pilates mat class. I will also be happy to tailor a program to suit your individual needs and accommodate your condition in private pilates sessions.
You can start anytime throughout the year, but must arrive a little earlier to your first class so the instructor can discuss your goals, if you have any injuries etc without disrupting the rest of the class. This will mean that you are better prepared for the class. We accept direct debit, cash and cheques made payable to Pilates with a Twist. Classes are non-refundable.
What to wear/bring:
Bring your own exercise mat and a towel (it's a little unhygienic to share mats/towels). Wear comfortable clothes that won't restrict your movement. Mats, swiss balls and small apparatus can be purchased from the instructor at a reduced price.
Policy
