Classes are open & multi-level so you can start anytime!
Spring classes starting 6 September
PLEASE NOTE: No classes from 23 August to 4 September
Mat classes are taught by Heidi, an experienced and accredited instructor with lots of hands-on correction to make sure you are working to your best ability.
Offering beginner, intermediate and advanced degrees of difficulty in each class enables you to continue at a prefered level, activate your core muscles correctly and gradually develop your strength and posture to achieve great results. Each class runs for 1 hour and occasionally uses small apparatus to deliver a safe and effective workout. Small apparatus and mats can also be purchased from the instructor at a reduced price. Bring a mat & towel for this class.
DRUMMOYNE PRESBYTERIAN CHURCH - Corner of College st & Lyons Rd, Drummoyne (park and enter on College st)
Mondays @ 6.30pm
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ROZELLE DANCE BARN - 154 Victoria Rd, Rozelle
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ROZELLE DANCE BARN -
Tuesdays @ 7.30pm - Wednesdays @ 6.30pm
Saturdays @ 8am & 10am (new class)
Cost: $16 per class, $144 for block of 10, $72 for block of 5
Introductory offer to new clients in 2010 - $30 for 3 classes
